Does your child feel nervous before exams or sporting competitions?
Does he or she need to improve their focus, concentration or confidence?
Would they benefit setting goals and making sport fun again!
If you answered YES to any of these questions, then this workshop is not to be missed!
While Sport Psychologists can provide a valuable support to athletes, coaches too can benefit immensely from understanding sport psychology and its applications in the daily training and performance environments.
If you're a coach and you're interested in building your knowledge on sport psychology and mental skills training get in touch with our team to find out more.
Parents have a critical role in the sporting development of their children. Positive parental involvement can help develop and maintain important skills such as self-esteem, motivation and social skills.
We aim to help parents make use of simple and effective techniques to support their child's sporting and personal performance.
Our Lunch and Learn Series has been designed to help you more from
"Meeting the requirements for the role"
Sign up for single a session or all 10
Sessions include - Managing Time, Focus, Sticking to your Goals, Getting S*%! Done, Work Balance
Wellbeing is so much more than nutrition, exercise and quality sleep. We approach wellbeing in a holistic way, looking a six domains of daily living and how to get improvement in each area.
Good wellbeing increases your overall happiness and helps you flourish!
Leadership is more than being good with people. The challenges the modern leader faces can be complex and confusing. Our workshops help you cut through the noise and refocus on what is important to you and your team and align your leadership behaviours with your business strategy.
We want to discuss your goals and customise workshop to suit your needs.